Simre Aniri's Journal, 01 August 2020

Weigh In record (no journal entry) for 01 August 2020
179.7 lb Lost so far: 27.8 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2020:
335 kcal Fat: 15.90g | Prot: 12.78g | Carb: 32.33g.   Breakfast: Велком Салями, Домик в деревне Молоко 2,5%, Быстров Каша Овсяная с Персиком. more...
losing 7.7 lb a week

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