Weigh In record (no journal entry) for 01 August 2020
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200.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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3942 kcal
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Fat: 102.29g | Prot: 247.45g | Carb: 484.80g.
Lunch: Aia Bresaola di Tacchino, Olio Extra Vergine di Oliva, Lidl Tartare Marinata di Bovino Adulto Scottona, Pastificio Fontana Pisarei , Coop Pecorino Romano, Le Conserve della Nonna Fagioli all'uccelletto. Dinner: Auchan Polpo con Patate, Noberasco Uva Sultanina Bio, Fage Yogurt Greco Total 0%, Bresaole Pini Bresaola, Insalata di Riso, Tramezzino, Grissini Semplici, Esselunga Salatini Assortiti Surgelati, Pizza Margherita, Fruit Paradise Cocktail Tropicale, Milbona Profiteroles, Aia Bresaola di Tacchino. Snacks/Other: Rico Carni Pulled Beef. more...
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gaining 1.2 lb a week
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