Weigh In record (no journal entry) for 01 August 2020
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167.1 lb
Lost so far: 9.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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179 kcal
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Fat: 2.74g | Prot: 5.84g | Carb: 35.19g.
Breakfast: Tempe Goreng, Pakcoy. Dinner: Nasi Putih. Snacks/Other: Jeruk. more...
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losing 1.4 lb a week
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afifahhaa's weight history
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