Weigh In record (no journal entry) for 31 July 2020
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138.5 lb
Lost so far: 26.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1371 kcal
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Fat: 104.76g | Prot: 74.04g | Carb: 37.41g.
Lunch: La Fermière Brousse, Haricots Verts Cuits (à partir de Frais), Chou-Fleur, Carrefour Échine de Porc. Dinner: Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Sveltesse Ferme et Fondant 0%. more...
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losing 0.1 lb a week
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