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not eating right
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226.8 lb
Lost so far: 3.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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994 kcal
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Fat: 38.82g | Prot: 55.75g | Carb: 109.74g.
Breakfast: Bagel Thins - Everything, Minced Ham, Egg. Lunch: French Vanilla Smoothie, Bananas, Mustard, Liverwurst, Multi-Grain Sandwich Thins. Dinner: Egg Noodles (Enriched, Cooked), Beef Steak. Snacks/Other: Right Bites Cheeze-It Snack Assortment. more...
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gaining 0.9 lb a week
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