Weigh In record (no journal entry) for 31 July 2020
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166.9 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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289 kcal
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Fat: 0.96g | Prot: 15.79g | Carb: 51.71g.
Breakfast: Hähnchenbrustfilet, Reis (Gekocht). more...
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losing 6.2 lb a week
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michelleft18's weight history
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