Weigh In record (no journal entry) for 30 July 2020
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136.9 lb
Lost so far: 8.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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286 kcal
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Fat: 3.64g | Prot: 29.38g | Carb: 33.02g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada de Frutas, Carne do Peito de Frango. more...
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gaining 10.0 lb a week
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Mickaela Meira's weight history
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