Weigh In record (no journal entry) for 16 November 2010
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294.8 lb
Lost so far: 2.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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220 kcal
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Fat: 1.00g | Prot: 11.00g | Carb: 42.00g.
Breakfast: Light Yogurt (Raspberry). more...
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gaining 0.8 lb a week
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