Weigh In record (no journal entry) for 30 July 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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328 kcal
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Fat: 14.20g | Prot: 8.16g | Carb: 39.05g.
Breakfast: Кофе, Агрокомплекс Йогурт без Сахара 3,5%, Ого Мюсли Запечённые с Орехом . more...
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losing 0.2 lb a week
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Alina1991a's weight history
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