Weigh In record (no journal entry) for 15 November 2010
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271.0 lb
Lost so far: 17.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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1180 kcal
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Fat: 59.88g | Prot: 124.91g | Carb: 30.58g.
Breakfast: date. Lunch: beef hotdog, cherry tomato, chicken drums, iceberg lettuce. Dinner: tuna fish, tomato, lettuce. more...
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losing 7.0 lb a week
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prettymasi's weight history
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