Weigh In record (no journal entry) for 30 July 2020
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168.7 lb
Lost so far: 15.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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902 kcal
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Fat: 59.82g | Prot: 40.94g | Carb: 49.89g.
Breakfast: Жареное Яйцо, Сахар, Кофе. Lunch: Красные Помидоры, Хлеб Дарницкий, Простоквашино Сметана 10%, Борщ с Говядиной. Dinner: Orion Чокопай, Пит-Продукт Сосиски Баварские с Сыром. more...
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losing 1.5 lb a week
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valeriya.korolev's weight history
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