e11172001's Journal, 30 July 2020

體脂32
沒運動
129.6 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2020:
133 kcal Fat: 7.00g | Prot: 1.20g | Carb: 16.50g.   Dinner: 義美 檸檬夾心酥 (25克). more...
losing 3.1 lb a week



     
 

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