essa quarentena tá acabando comigo 😒😒😒
|
161.8 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2020:
|
1770 kcal
|
Fat: 132.13g | Prot: 97.73g | Carb: 53.77g.
Breakfast: Bolo de Coco Low Carb, Bolo de Chocolate Low Carb, Vigor Requeijão Cremoso Tradicional, Ovo, Natural Life Farinha de Berinjela. Lunch: Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango, Berinjela Cozida, Ovo Cozido. Snacks/Other: Joelho, Vigor Requeijão Cremoso Tradicional, Ovo, Natural Life Farinha de Berinjela, Bolo de Chocolate Low Carb. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keka Mendes's weight history
|