Keka Mendes's Journal, 29 July 2020

essa quarentena tá acabando comigo 😒😒😒
161.8 lb Lost so far: 14.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2020:
1770 kcal Fat: 132.13g | Prot: 97.73g | Carb: 53.77g.   Breakfast:  Bolo de Coco Low Carb,  Bolo de Chocolate Low Carb, Vigor Requeijão Cremoso Tradicional, Ovo, Natural Life Farinha de Berinjela. Lunch: Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido),  Peito de Frango, Berinjela Cozida, Ovo Cozido. Snacks/Other: Joelho, Vigor Requeijão Cremoso Tradicional,  Ovo, Natural Life Farinha de Berinjela, Bolo de Chocolate Low Carb. more...
1962 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Keka Mendes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.