Weigh In record (no journal entry) for 29 July 2020
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141.8 lb
Lost so far: 10.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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776 kcal
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Fat: 25.38g | Prot: 29.99g | Carb: 113.31g.
Lunch: Chef Aceite Maravilla, Salsa de Tomate, Queso Parmesano (Rallado), Zapallo Italiano, Sopa de Verduras Vegetariana (Preparada con Agua), Leburguer Hamburguesa Poroto Negro, Pepino (Pelado). Dinner: Tomates, Colun Queso Crema Natural, Vivo Galletas de Salvado, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Galletas de Avena y Plátano. more...
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gaining 1.5 lb a week
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