Weigh In record (no journal entry) for 29 July 2020
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304.5 lb
Lost so far: 0.9 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1251 kcal
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Fat: 42.33g | Prot: 80.08g | Carb: 137.88g.
Breakfast: Enterprise French Polony, Toasted White Bread , White Rice, Chicken Drumstick, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Lunch: Sun-Pat Smooth Peanut Butter, White Bread . Dinner: Nixe Tuna Salad Mediterranean Style . more...
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gaining 2.3 lb a week
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antoinette2barnard's weight history
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