Weigh In record (no journal entry) for 11 July 2013
|
108.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2013:
|
314 kcal
|
Fat: 15.16g | Prot: 8.54g | Carb: 36.21g.
Breakfast: Несоленое Сливочное Масло, Молоко 1,5%, Ржаной Хлеб. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soshka's weight history
|