Weigh In record (no journal entry) for 29 July 2020
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200.2 lb
Lost so far: 13.4 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 July 2020:
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1443 kcal
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Fat: 94.87g | Prot: 108.81g | Carb: 19.65g.
Breakfast: Great Value Pepper Jack Cheese, Pepperoni. Lunch: Member's Mark Pulled Pork, Great Value Oven Roasted Chicken Breast. Dinner: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce. more...
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losing 5.6 lb a week
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oakoen's weight history
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