Weigh In record (no journal entry) for 29 July 2020
|
163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2020:
|
922 kcal
|
Fat: 33.58g | Prot: 42.86g | Carb: 109.94g.
Breakfast: Кофе, Малина. Lunch: Долма. Dinner: Овощное Рагу, Малина. Snacks/Other: Сыр Камамбер, Просекко, Овощное Соте. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
budjuli's weight history
|