kearly75's Journal, 15 November 2010

Weigh In record (no journal entry) for 15 November 2010
215.2 lb Lost so far: 3.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2010:
955 kcal Fat: 42.13g | Prot: 35.55g | Carb: 100.68g.   Breakfast: Honey Nut Cheerios, Light Fat Free Strawberry Yogurt. Lunch: Carne Asada Taco, Diet Coke (Small), Del Classic Chicken Burrito. more...
gaining 10.5 lb a week

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