Weigh In record (no journal entry) for 10 July 2013
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244.7 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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380 kcal
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Fat: 10.50g | Prot: 15.40g | Carb: 57.75g.
Breakfast: Chocolate con Leche. more...
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steady weight
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maxchilenet's weight history
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