Paw74's Journal, 29 July 2020

Paw74's Profile < Previous Entry |Next Entry >

Small wins 🎊

179.5 lb Lost so far: 7.9 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2020:

1114 kcal

Fat: 69.55g | Prot: 14.85g | Carb: 113.05g. Lunch: Simba Salt & Vinegar Chips (125g). Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g), Cadbury Lunch Bar. more...

losing 2.6 lb a week

42 Supporters Support

Comments

It's a huge win, you are doing great 🎉💃

29 Jul 20 by member: Noksiey

Take the win! 👏

29 Jul 20 by member: MadenB

🥺 Thank you.

29 Jul 20 by member: Paw74

Awesome that is a huge win!!!!!

12 Aug 20 by member: MargoEngelbrecht


	Submit a Comment You must sign in* to submit a comment*

Paw74's weight history

view complete history

Paw74's Journal, 29 July 2020

Submit a Comment

Other Related Links

Members

Paw74's weight history