Weigh In record (no journal entry) for 28 July 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2020:
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1052 kcal
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Fat: 34.36g | Prot: 29.08g | Carb: 165.38g.
Breakfast: licuado de manzana. Lunch: Sello Rojo Naranjada, Member's Mark Aderezo Ranch Light, Lechuga, Pepino (con Cáscara), Tomates, McCormick Mayonesa (10g), Verde Valle Arroz Integral. Dinner: Lala Café con Leche. more...
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