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Back on track
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185.6 lb
Lost so far: 2.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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761 kcal
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Fat: 19.01g | Prot: 35.30g | Carb: 125.92g.
Breakfast: Co-Jack Cheese, Better Start Light Multi-Grain English Muffin, Grapes. Lunch: Fresco Ranchero Chicken Soft Taco, Fresco Grilled Steak Soft Taco. more...
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gaining 0.2 lb a week
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