Weigh In record (no journal entry) for 10 July 2013
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384.6 lb
Lost so far: 0 lb.
Still to go: 204.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1239 kcal
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Fat: 52.22g | Prot: 58.92g | Carb: 138.40g.
Breakfast: Grapes, Strawberries. Lunch: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Grilled Cheese Sandwich. Snacks/Other: Tea Unsweetened, Diet Mountain Dew (Can). more...
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losing 3.9 lb a week
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deltablue83's weight history
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