😪☹
|
145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2020:
|
746 kcal
|
Fat: 18.68g | Prot: 23.27g | Carb: 123.85g.
Breakfast: Dole Repollo Blanco, Repollo. Lunch: Lentejas con Arroz. Snacks/Other: Dafood Cereal, Calán Yogur. more...
|
gaining 1.0 lb a week
|
Comments
Puede ser liquido, esta todo bien! 😊
28 Jul 20 by member: cbecerra21
|
Yo igual subí 1 kilo...mquiero morir....
28 Jul 20 by member: elita1431
|
Me está costando un mundo,como saludable pero estoy comiendo porciones muy grandes 😐 puro ansiedad.
29 Jul 20 by member: caa 1
|
caa, compensa con mas ejercicios, calma y tranquilidad! 😊
29 Jul 20 by member: cbecerra21
|
Gracias eso tendré bien presente 🙂
29 Jul 20 by member: caa 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caa 1's weight history
|