Weigh In record (no journal entry) for 28 July 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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859 kcal
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Fat: 37.25g | Prot: 69.37g | Carb: 65.07g.
Lunch: Tomates Cereja, Salada Verde Mista, Cenouras, Hortifruti Patinho Moído, Ting Azeitona Verde, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Laranja Pêra, Queijo Meia Cura, Carne do Peito de Frango. Snacks/Other: Bolo de Iogurte. more...
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gaining 0.6 lb a week
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Fabiana Mila's weight history
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