Weigh In record (no journal entry) for 28 July 2020
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136.7 lb
Lost so far: 12.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2020:
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160 kcal
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Fat: 1.17g | Prot: 35.75g | Carb: 0.72g.
Lunch: Blanc d'Oeuf Cuit. Dinner: Petit Navire Thon Entier au Naturel Albacore. more...
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losing 26.2 lb a week
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M3lyssa's weight history
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