Marie07c's Journal, 28 July 2020

204.1 lb Lost so far: 24.0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

---

1107 kcal

Fat: 39.49g | Prot: 62.04g | Carb: 123.46g.   Breakfast: Harry's Pain de Mie Extra Moelleux Complet,  Beurre, Marque Repère Confiture Fraise. Lunch: Danone Hipro Citron, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: Maille Huile d'olive Vierge Extra,  Haricots Verts,  Oeuf (Entier), Super U Jambon. more...

2820 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 5 hours, Desk Work - 9 hours. more...