Weigh In record (no journal entry) for 28 July 2020
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206.8 lb
Lost so far: 15.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1281 kcal
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Fat: 50.25g | Prot: 56.64g | Carb: 154.11g.
Breakfast: Lidl Biscottes, Senseo Café. Lunch: Gerblé Biscuit Soja Orange, Oeuf Dur, Nectarines, Betteraves, Lidl Fromage Blanc 0%. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Fromage de Chèvre, Baguette, Salade grecque. more...
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losing 4.6 lb a week
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Hevergaelle's weight history
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