Weigh In record (no journal entry) for 28 July 2020
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169.1 lb
Lost so far: 15.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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265 kcal
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Fat: 17.73g | Prot: 17.45g | Carb: 8.67g.
Breakfast: Кофе, Сахар, Коровкино Сыр Плавленый Ломтевой Голландский. more...
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losing 4.6 lb a week
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valeriya.korolev's weight history
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