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I think you are all amazing cooks. I’ve been inspired.😁❤️
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231.5 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1749 kcal
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Fat: 56.05g | Prot: 56.72g | Carb: 251.89g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Tesco Mint Assortment, Coca-Cola Coca-Cola Zero, Rustlers Flame Grilled Cheese Burger. Dinner: Coca-Cola Coca-Cola Zero (Bottle), Grapes, Tesco Orange Squash, Muller Light Chocolate Fix, Muller Light Chocolate Fix, Tesco Calorie Controlled Chicken Chow Mein. Snacks/Other: Coca-Cola Coca-Cola Zero, Tap Water, Walkers Quavers (16g), Go Ahead! Fruit Bakes, Maryland Mini Cookies , Grapes, Walkers Quavers (16g), Walkers Quavers (16g), Tesco Mint Humbugs. more...
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2613 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I think the same, my food doesn't even look half as good as the food people post on here.
27 Jul 20 by member: shell2006
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There are some fab cooks on here. I have my favourites but try not to show it!
28 Jul 20 by member: Anne_145
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Is that a Carb.'s weight history
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