_end.up.here's Journal, 27 July 2020

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Weigh In record (no journal entry) for 27 July 2020

133.2 lb Lost so far: 16.8 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2020:

851 kcal

Fat: 31.80g | Prot: 19.08g | Carb: 127.85g. Breakfast: Plátano. Lunch: McKay Triton Chocolate , Sahne Nuss Helado, Minuto Verde Choclo Grano, Arvejas, Patatas Fritas, Huevo Duro. Snacks/Other: Mandarinas. more...

1598 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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_end.up.here's Journal, 27 July 2020

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