Weigh In record (no journal entry) for 27 July 2020
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201.7 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1176 kcal
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Fat: 29.59g | Prot: 47.49g | Carb: 84.10g.
Lunch: Cerveza Normal, Hacendado Pizza Atún y Bacon. Dinner: Gambas, Lechuga, Verdifresh Canónigos, Cerveza Normal. Snacks/Other: Hacendado Anacardo Natural, Hacendado Avellana Tostada sin Sal, Almendras. more...
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gaining 9.3 lb a week
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