Weigh In record (no journal entry) for 27 July 2020
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152.6 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1607 kcal
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Fat: 87.04g | Prot: 45.89g | Carb: 163.80g.
Breakfast: Нектарин, Тирамису, Салат Оливье. Lunch: Хлебный Дом Ягодное Лукошко с Вишней, Слобода Майонез, Суп из Сайры, Сахар, Азбука Вкуса Хичин с Сыром и Зеленью. Snacks/Other: Lay's Чипсы Рифлёные Сметана и Лук. more...
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gaining 1.8 lb a week
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