Weigh In record (no journal entry) for 27 July 2020
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116.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1799 kcal
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Fat: 39.68g | Prot: 39.87g | Carb: 295.77g.
Breakfast: Zirkulin Flohsamenschalen , Milsa Kokosnuss Drink, Naturgut Bio-Früchte-Müsli. Lunch: Genuss Plus Maiswaffeln, Alnatura Delikatess Pastete. Dinner: Eden Tomatenmark Bio , Naturkind Pumpernickel . more...
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losing 0.1 lb a week
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Rändchen's weight history
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