oalenoi's Journal, 27 July 2020

307.5 lb Lost so far: 18.7 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 36.52g | Prot: 61.16g | Carb: 229.03g.   Breakfast: Piata Afine, Big Panda Iaurt În Stil Grecesc,  Sweet Potato ,  Banana. Lunch:  Watermelon, Coco Coconut Water Pure Organic. Dinner: Kaufland Classic Masline Verzi,  Turkey Breast Meat ,  Cherry Tomatoes, Delaco Cottage Light ,  Fried Egg,  Egg White. Snacks/Other:  Watermelon, Primeal Psyllium Eco, Rapunzel Ciocolata Amăruie 90% Cacao Si Zahar De Flori De Cocos, Heidi Heidi Dark Extreme 85%,  Watermelon. more...

3408 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...