Weigh In record (no journal entry) for 27 July 2020
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128.3 lb
Lost so far: 3.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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986 kcal
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Fat: 48.57g | Prot: 36.51g | Carb: 20.60g.
Breakfast: REWE Mischsalat, Tartare Tartare, Tocino, Huevo Frito. Dinner: Crema de Leche, Aldi Suisse Mostbröckli, Ensalada de Verduras Mixtas. Snacks/Other: Vino de Mesa. more...
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losing 1.3 lb a week
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ingava82's weight history
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