Weigh In record (no journal entry) for 27 July 2020
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169.8 lb
Lost so far: 14.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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777 kcal
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Fat: 36.16g | Prot: 28.60g | Carb: 91.77g.
Breakfast: Арбуз, Жареное Яйцо, Карат Сыр Творожный Виолетта с Креветками, Сахар, Кофе. Lunch: Капустный Салат, Горошница, Тефтели, Помидоры. more...
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gaining 4.6 lb a week
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valeriya.korolev's weight history
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