Annemädchen's Journal, 27 July 2020

Weigh In record (no journal entry) for 27 July 2020
234.4 lb Lost so far: 24.7 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2020:
761 kcal Fat: 6.70g | Prot: 53.24g | Carb: 122.10g.   Breakfast: Harzer Harzer Käse, Aldi Roggenbrötchen. Lunch: Aldi Tzatziki,  Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Distelhäuser Alkoholfreies Pils, Harzer Harzer Käse. more...
losing 1.9 lb a week

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