Weigh In record (no journal entry) for 27 July 2020
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161.8 lb
Lost so far: 36.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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488 kcal
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Fat: 10.09g | Prot: 17.72g | Carb: 82.04g.
Breakfast: Brugnon, Auchan Baguette de Pain Classique, Café. Snacks/Other: Harry's Pain de Mie Gourmand aux Céréales, Harry's Pain de Mie Gourmand aux Céréales. more...
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losing 13.9 lb a week
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inmerindiens's weight history
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