ANALIA SDL's Journal, 26 July 2020

179.9 lb Lost so far: 15.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 62.59g | Prot: 40.41g | Carb: 140.58g.   Breakfast: Carrefour Grisines de Salvado, La Tranquera Mate Cocido,  Pomelo. Lunch:  Papa Cocida, La Campagnola Puré de Tomate, La Serenísima Queso Cremon,  Milanesa de Berenjena. Dinner: Bimbo Grisines de Salvado, Sadia Milanesas de Pollo. Snacks/Other: Integralia Galletitas de Avena,  Café. more...

2176 kcal

Activities & Exercise: Crossfit - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...