Weigh In record (no journal entry) for 26 July 2020
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290.6 lb
Lost so far: 9.3 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1455 kcal
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Fat: 64.61g | Prot: 89.05g | Carb: 129.74g.
Breakfast: Carrefour Mimolette , Café, Bonne Maman Confiture Abricot, Pancakes. Lunch: Président Emmental Râpé, Bonduelle Haricots Verts Extra Fins , Rösti, L'étal du Boucher Faux Filet, Président Crème Entière Semi Épaisse . Dinner: Pamplemousse (Rose et Rouge), Brioche Pasquier Biscottes Blé Complet, Graines de Sésame Entières Séchées, Moutarde de Dijon, Carrefour Asperges Blanches . more...
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gaining 4.6 lb a week
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