Weigh In record (no journal entry) for 26 July 2020
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229.5 lb
Lost so far: 24.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1515 kcal
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Fat: 16.59g | Prot: 116.07g | Carb: 217.62g.
Dinner: Beste Ernte Pfirsiche, Aldi Trauben Kernlos, Leichter Genuss Speisequark, DM Eiweiß 90 Vanille, Belbake Weizenmehl, Landvogt Frische Eier aus Bodenhaltung. more...
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gaining 15.4 lb a week
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zczyc's weight history
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