Weigh In record (no journal entry) for 25 July 2020
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135.4 lb
Lost so far: 26.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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380 kcal
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Fat: 18.88g | Prot: 22.09g | Carb: 32.60g.
Lunch: Seara Linguiça Toscana, Laranjas, Ovo Cozido. more...
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losing 9.3 lb a week
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acitile48's weight history
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