ANALIA SDL's Journal, 25 July 2020

Que bueno que todo va funcionando.!!!
179.0 lb Lost so far: 16.8 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2020:
1206 kcal Fat: 51.81g | Prot: 46.47g | Carb: 140.06g.   Breakfast: Riera Tostadas Multi Semillas, Arcor Mermelada de Membrillo, La Tranquera Mate Cocido,  Pomelo. Lunch: Bimbo Grisines de Salvado,  Huevo Duro,  Papa Cocida. Dinner: Carrefour Grisines de Salvado, Molto Puré de Tomate,  Milanesa de Berenjena, La Serenísima Queso Cremon, Paladini Jamón Cocido. Snacks/Other: La Serenísima Queso Cremon,  Mermelada, La Tranquera Mate Cocido. more...
2021 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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