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I've decided to switch my thyroid meds back to what I was taking three years ago when this weight loss technique was working for me. I'll just be on T4 from now on, which means I'll get tired a lot I know but it should only be for a year or so. I had a hip put in three years ago and that stopped all my weight loss as I had to eat differently while I was healing.That's been intermittent till quite recently, during which time I changed from taking pure T4 to adding in some neat T3. I'll necessarily be sedentary but I don't mind if it gets the fat off. Before, I got down from 337lbs to 286lbs using this technique so I'm hopeful it will work again.
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301.0 lb
Lost so far: 16.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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