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HskerGirl
Journal
08 Jul 13
HskerGirl's Journal, 08 July 2013
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Weigh In record (no journal entry) for 08 July 2013
115.4 lb
Lost so far:
3.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
865 kcal
Fat: 11.78g | Prot: 35.41g | Carb: 152.87g.
Breakfast:
Egg White Patty.
Lunch:
Soft Taco Size White Corn Tortillas, Green Bell Pepper, Lettuce.
Dinner:
Part Skim Mozzarella Cheese, Kitchen Sliced Green Beans.
Snacks/Other:
Meringue Cookies.
more...
1731 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours.
more...
losing 5.6 lb a week
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