Weigh In record (no journal entry) for 25 July 2020
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227.3 lb
Lost so far: 26.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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5603 kcal
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Fat: 199.76g | Prot: 194.22g | Carb: 749.67g.
Breakfast: Beste Ernte Pfirsiche, Star Marke Müsli Früchte, Korn Mühle Schoko Müsli, Kaufland Milch 0,1% Fett. Lunch: Aldi Trauben Kernlos, Rügenwalder Spezialitäten Straßfurter Hähnchen Keule, 土豆（带皮）. Dinner: Crunchips Paprika, Rügenwalder Spezialitäten Straßfurter Hähnchen Keule, Leichter Genuss Speisequark, 土豆（带皮）, Romanza Amarena. more...
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steady weight
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zczyc's weight history
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