Weigh In record (no journal entry) for 24 July 2020
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131.8 lb
Lost so far: 4.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1444 kcal
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Fat: 43.36g | Prot: 56.22g | Carb: 207.54g.
Breakfast: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate. Lunch: Muslo de Pollo (sin Comer la Piel), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Marraqueta sin Miga, PF Jamón Colonial, Belmont Aceite Vegetal con Canola. Snacks/Other: Coca-Cola Coca-Cola, Evercrisp Cheetos , Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Palomitas de Maíz, Nestlé Chocolate Trencito. more...
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steady weight
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varleta's weight history
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