Weigh In record (no journal entry) for 24 July 2020
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140.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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844 kcal
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Fat: 29.10g | Prot: 28.17g | Carb: 119.07g.
Breakfast: Thick Crust Pizza with Meat and Vegetables, Blueberries , Nativa Organics Honey, Bob's Red Mill Rolled Oats. more...
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gaining 1.0 lb a week
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